Psoriasis and your social life

Best laid plans

When it comes to having a social life, psoriasis can get in the way. From cancelling that 'get together' that's been planned for weeks to missing a much needed holiday or having a day off work; it can feel like psoriasis is always interfering with your plans.

In fact, many people with psoriasis avoid social situations altogether because of their skin and how it makes them feel.¹

With the stigma that can be attached to psoriasis, it's easy to understand why.

Dispelling myths

A common misconception is that psoriasis is contagious - it's not (it never has been!).²

It's not an infection, so you can't catch it and others can't catch it from you,² yet almost 50% of people living with psoriasis believe the social stigma associated with the condition causes more distress than the actual symptoms themselves¹ - all because you can see it.

It's not surprising, then, that people with psoriasis can feel like they are being judged on the appearance of their skin. This month, that could start to change - or that's what we're hoping. It's psoriasis awareness month - a month dedicated to raising awareness, educating the public and dispelling myths about psoriasis.³

Awareness and recognition can help to change the perception of psoriasis - and so can you!

Social psoriasis

Feeling more comfortable in your own skin can help to build your confidence and will allow others to feel more comfortable around you. 
It might mean stepping out of your comfort zone and facing your fears...but you may look back later and wonder why it took you so long!

Next time a social opportunity presents itself, have the confidence to say yes. That's the hardest part. That's the first step. The rest just takes practice...

And always remember to notice the good as well as the bad - when you go out, instead of noticing anybody who is looking at your psoriasis, focus on the majority who don't... you'll find most people aren't bothered by your skin.

So don't let psoriasis hold you back.